It’s been around for a while, a lot of people dismiss it, however it’s a great “total gym” with it’s own negatives and positives.
total gym
i got one about six months ago… here’s my short review:
Positives:
- Great workout from home
- Easy to get started
- Fun to use
- Easy to change between exercises
- Great amount of exercises
- Solid (i’m 6′7 260 and it holds me)
- CAN fold away
- Comes assembled for the most part
- Use your own body weight, works for everybody (hard enough for body builders, easy enough for beginners
- Great for upper body and core exercises
- Can get a good resistance work-out in under 20 min
Negatives:
- Heavy
- Most-likely will stay set-up once you get it out because it’s not fun or easy to move around
- Not a lot of options for lower body
- you actually have to use it to see results… lol
Overall if you can find a new one at a good price, you have the room and actually use it, you will see results.
8.0 out of 10
