Total Gym

It’s been around for a while, a lot of people dismiss it, however it’s a great “total gym” with it’s own negatives and positives.

total gym

total gym

i got one about six months ago… here’s my short review:

Positives:

  • Great workout from home
  • Easy to get started
  • Fun to use
  • Easy to change between exercises
  • Great amount of exercises
  • Solid (i’m 6’7 260 and it holds me)
  • CAN fold away
  • Comes assembled for the most part
  • Use your own body weight, works for everybody (hard enough for body builders, easy enough for beginners
  • Great for upper body and core exercises
  • Can get a good resistance work-out in under 20 min

Negatives:

  • Heavy
  • Most-likely will stay set-up once you get it out because it’s not fun or easy to move around
  • Not a lot of options for lower body
  • you actually have to use it to see results… lol

Overall if you can find a new one at a good price, you have the room and actually use it, you will see results.

8.0 out of 10

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